Day 06
Morning Rituals
TODAY'S CHALLENGE:
Take a photo of something you do in the morning that brings you JOY.
Don't overthink this. It could be simple.
Do you enJOY a hot beverage in the morning?
Do you enJOY meditating, journaling, making breakfast, going for a walk, playing with kids/pets, staying in bed?
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(SEE DEMO VIDEO + EXAMPLE PHOTOS BELOW)
JOURNALING PROMPT:
What would your ideal morning look like?
What time would you wake up?
What would you do?
Where would you be?
Who would be with you?
Have some fun with this one. Give yourself permission to dream.
WATCH 2-min Demo
Expand the above video to see it FULL screen. The button is on the bottom right of the above video.
