TODAY'S CHALLENGE:

Today we are going to practice our photo smile. The secret to a great smile is energy and movement. If you hold the smile too long, it can look stiff or fake.

Step 1: Find some beautiful soft light (window light is ideal).

Step 2: Find your fav camera height.

Step 3: Take a big juicy breath.

Step 4: Start by looking away from your camera.

Step 5: Time your photo with the exact moment you look up into the lens.

Step 6: Rinse and repeat until you find the right timing.

BONUS TIP: Add some noise to your smile (see demo video for details).

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(SEE DEMO VIDEO + EXAMPLE PHOTOS BELOW)

JOURNALING PROMPT(s):

At what age did you laugh the most? Maybe you were a child or maybe you laugh more today, than ever before.

Take a moment to reflect on how your answer makes you feel.

Expand the above video to see it FULL screen. The button is on the bottom right of the above video.