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Toronto Portrait Photographer || HEARTshots || Black + White Photography

Memoirs and musings of Darius Bashar. Toronto portrait photographer and writer, in pursuit of all things real, raw and intimate. 

Is There More Inside You?
 

We are all works of art.
We are not broken; these are just scars.

Don’t listen to the stories.
Listen to your heart.

The words above are from Andrea Florian’s song, Works of Art.

Andrea has been making music since 1996 and has released 5 albums and 58 songs. But like many of us, Andrea’s journey was not a straight line.

After years of touring, Andrea decided to take several years away from pursuing music professionally. She got married and raised 3 children with her husband. She also founded her real estate company, Florian Realty.

Yet, through all the ups and downs of life, Andrea would always find her way back to music.

On her website, she says, "Music has always been my heart’s language, an expression of my journey through life’s ebbs and flows."

I had the honour of working with Andrea in 2023 and it was an experience that left me incredibly inspired.

Because sometimes as we get older, we lose ourselves.

Sometimes all the busyness of life takes up our focus and attention.

We have responsibility, families, jobs, businesses, loved ones.

So it’s that much more important to slow down and connect with our hearts… to really listen and feel if there is a longing, a desire, or a creation that wants to be expressed.

I have dozens of guided meditations on very topic.

If you need help carving out time to connect with your heart or are craving a deeper journey, please send me a message. My HEARTshots Photography Experience is built for exactly this.

You can also visit the link in my bio for more info about HEARTshots —> @dariusbashar

My superpower is helping humans (usually over the age of 40 and 50) remember how powerful, how beautiful, how wise they truly are.

Big love,

D

PS: Huge thank you Andrea for this incredible song and for allowing me to support you on this next chapter of your journey.

PPS: If you have time today, search for “Andrea Florian” on your music streaming service and play her latest single Works of Art.

Hair and makeup by Kelly Davidson (@kellyd.makeup)
Styling by Caprice Conners (@capricestylist)

 
Do You Want To Go Deeper With Me?
 

Hello Artists,

I am working on something new and exciting at Artist Morning. For the first time ever, I will be launching a paid membership program for community members who want to deep dive with me and receive more direct mentorship and support.

Who is this membership for?

People who are ready to share more of their gifts with the world
People who want healthy accountability and are tired of working alone
People with a growing To-Do List who want support to get shit done
People who find it difficult to stay away from online distractions
People who are excited about growing as a community

Instead of building the membership offering on my own, I am co-creating it with the support of the community to make sure it has maximum value.

I’m inviting a small group of people from within the Artist Morning community to sample the program. This way I can get immediate feedback and optimize the membership.

One of the main components of the membership will be called “Deep Dives” and I’m looking for 10 volunteers to pilot the program.

(The membership will include two more interactive components, but today I want to focus on the Deep Dives.)

Deep Dives are a productivity method I have been using for over 4 years and this is how it works:

We meet for weekly 2 hour Zoom calls and bring 3-5 tasks from our To-Do List.
I guide us through a short grounding exercise before we dive in.
We share what we’re working on for the first 25-minute dive.
We leave our videos on and start working.
At the end of each 25-minute dive, we do a quick check-in for progress and accountability.
Then we rinse and repeat. In total there are four 25-minute dives within the 2-hour Deep Dive.

For the month of March and April I will be running the Deep Dive pilot program for FREE and fine-tuning the process for our Artist Morning community.

If you’d like to be included in the pilot, reply to this post/email with the words “Deep Dive”.

For the first round of Deep Dives, I am only looking for 10 people.

Big love,

D

 
This Is Ilana Cohen
 

About 90% of my clients are female entrepreneurs, many of which are also incredible mothers, grandmothers and caregivers of some sort.

Sometimes I feel like the best photography training I ever got was growing up in a household with 7 wonderful women.

I was the only male for most of my youth.

I witnessed and learned so much from watching these smart, strong, expressive women:

• Unflinching commitment to family

• Work ethic and the ability to juggle so many balls at once

• Loving with a gigantic heart

• Boldness / not taking shit from anyone

Nowadays, I see many of these traits in my clients.

I have no idea what it’s like to be a mother, but from what my clients tell me, it often means prioritizing your family.

I saw my own mother do this all the time. And her tremendous sacrifices deeply impacted me.

Whether my clients are are mothers or not, one thing that is constant about them is that they take care of a lot of other humans. They have these giant hearts and support and care for so many people.

This is one of the reasons I love using my HEARTshots photography experience to carve out dedicated time just for my clients. The entire experience is 100% about them.

HEARTshots are a temporary pause on all the caregiving, so that we can place some much deserved attention and care on them. This often fills their cups and allows them to continue doing the great work they do in the world.

The photos below are from a recent photoshoot I did with Ilana Cohen, who very much reminded me of the women in my family.

She is smart, driven and generous.

Ilana is at an exciting new chapter in her career. She runs 2 businesses and they are both growing and showing tremendous potential. She is stepping further into her power and using her background as a lawyer and her own very personal life experiences to help others.

It was so much fun to work with Ilana. I can’t wait to see where she goes from here.

Big love,

D

PS: If you want to learn more about working together take a look at the link in my bio. I currently have a great promo.

 
Do You Like Yourself?
 

Many years ago when I was in my 20s, I was working at an advertising agency. I remember posting something on Instagram and then “liking” the post. Not even 10 minutes later, someone at our office came to my desk and said, “Wow, you liked your own post, who does that?! Don’t you think that’s a bit vain?

I immediately felt embarrassed. I had apparently broken some sort of online social contract. I asked a few other co-workers if they ever “liked” or hearted their own posts, and everyone said they did not.

This experience left a big impact on me.

I actually went back and unliked several of my posts. I didn’t want to look selfish or self absorbed.

A few years ago, I decided to re-examine this belief that our content should only be liked by other people.

New Darius concluded that this concept is ridiculous and might even be harmful to our self confidence and sense of worth.

Today, my mission is to hit that like, heart, or thumbs up button before anyone else even has a chance.

I make it a fun ritual. I’ll post and rush to the page and hit the button and say something like, “Good job, D! No matter what happens from here, I’m proud of you.

Maybe you do the same and have been hitting that like button for years, or maybe, the idea of doing so feels like an edge for you.

If you’re up for a challenge, open one of your own social media profiles, scroll back in time, and hit that like button on at least 10 posts. Let Past You know you love and support them. Or if you’re posting something new this week, see what it feels like to be the first in line to support and celebrate yourself.

Then, if you have the space, close your eyes and just feel what comes up for you. All feelings are welcome. There is no right or wrong way of doing this.

I wonder if other people feel how I felt back in my 20s. Is it embarrassing to like your own social media posts?

Or maybe YOU feel something totally different.

Big love,

D

PS: On a scale of 1-10, how willing are you to “like” your own posts? (10 = totally willing, 1 = totally unwilling). Let me know in the comments below or reply to this email if you received this in my weekly community letter, because I’m genuinely curious how other people feel about this.

 
Big Announcement (New Website)
 

Hello dear friends,

I have a BIG update I am excited to share with you.

After careful consideration, I have decided to focus my photographer services on a single offer.

No more packages. No more mini-photoshoots. Just one clear and simple service for a super well defined audience.

After taking over 1,000,000 photos, I have gained crystal-clear insight on my style of photography, my creative coaching process, and who my services are most effective for.

And here it is…

My HEARTshots™ Experience helps emerging thought leaders grow their impact and their income.

To be more specific, my HEARTshots™ process is built from the ground up to give clarity, confidence, and momentum to emerging authors, speakers, coaches and artists.

The word “emerging” is key.

If you are about to launch something new (a course, a program, a book, a speaking circuit, a website) and you want to level-up your brand, then you are EXACTLY who I want to support.

This levelling-up can be hard. It’s easy to get stuck and and revert back to playing small.

On the surface people think photography is simply just about looking good on camera, but it’s so much more than that. It’s an opportunity to really see yourself. With the right guide and the right process you can find paths to deeper support and love for yourself, which will help you gain momentum for your launch.

To successfully step into a new expanded and evolved version of yourself (aka “Future You”) you will need to let go of old thoughts, beliefs and judgements that no longer serve you. This requires a lot more than just photography.

In my opinion this is where I can help you the most. And yes, you will receive beautiful and magnetic photos—I am a skilled photographer.

But much more importantly you will have a seasoned self-expression, confidence and branding coach, by your side to help you lovingly stay focussed, stay clear and build momentum, so that you can make sure the photos are authentically you.

Everything you need to know about my self-expression coaching and photography process can be found on my new website.

Have a look at my new website. The link is in my bio.

Big love,

D

 
Am I Reading the Room?
 

Hello beautiful community. I’m feeling a bit stuck and unsure and could use your advice.

It’s a really simple decision that’s got me perplexed.

So here it is…

Is my @dariusbashar Instagram page the right place to share short affirmation videos?

OR

Should I post these on the @artistmorning account instead?

The video above is a good example of what I mean when I say short affirmation videos. I have tons of videos like this, all with soothing visuals set to beautiful music.

A few weeks ago I started sharing my short affirmation videos on YouTube and they have been getting decent views.

I’d love to share these videos on Instagram. But I also suspect that the pace of Instagram is too fast to ask people to slow down and go inwards for 60 seconds.

I’m okay with any outcome of this question. But instead of trying to figure it out in my head, I thought I’d ask you all.

So here’s the question again, in case you missed it:

Would you like to see more videos like this on this Instagram page, or should I share them on a separate account?

Let me know in a comment below or send a reply to this email.

Thank you for sharing your feedback, and for all the ways in which you have supported and encouraged me over the years. I could not have gotten this far without you all.

Big love,

D

 
This is Your YEAR
 

I am looking for 5 heart-centred people in the Greater Toronto Area who are open to significantly upgrading their online presence, so that they can connect with more of their dream clients.

My area of specialty is supporting speakers, authors, coaches, therapists and artists.

I have worked with hundreds and have taken over 900,000 photos of people all over the world.

The people I want to support the most are individuals who are committed to using their passion, wisdom and energy to positively impact the world.

I know how to help these people take photos that ACTUALLY FEEL and LOOK like their best selves.

If you are interested, click the link here which has all the details including pricing, examples, and a ton of testimonials.

Big love,

D

 
Wanna Meet In Real Life?
 

Have you ever wanted to meet me in real life and meditate together? If so, come join Lilian Motta and me for a cosmic meditation experience on February 24 at my loft in Toronto.

After facilitating hundreds of online group meditations at the Artist Morning and Wild Women Wisdom we are excited to share our newest creation with the world.

Imagine an intimate and immersive experience where we fuse our favourite elements of meditation, designed to guide you through a soul-enriching exploration.

It’s called Cosmic Hangs and it’s a combination of:

• guided meditation
• breathwork
• live music
• voice activation
• journaling
• fun creative conversations
• mindful movement

…and lots more. ✨

Level-up your meditation experience, connect with like-minded individuals, and join us on this adventure into self-discovery.

Only 10 spots available!

Our intention is to continue building a community of kind, creative humans who believe in celebrating and supporting each other’s emotional and spiritual growth.

Here’s the link to buy your ticket —> CLICK HERE

Also, if you are NOT in the Greater Toronto Area but would be interested in hosting Lilian and me for a similar experience in your local area, comment below or reply to this email with which city you’re in.

Who knows… if there is enough interest in a specific city, we might make a little road trip. 😉 It would be so wonderful to meet more of you awesome humans in real life.

Big love,

D

 
How to Build Creative Muscles 💪
 

Hi, I’m Darius.

For the past 22 years I’ve been a creative entrepreneur and artist.

Many of you know me from my photography, some of you know me from my meditations, and some of you know me from the many videos I’ve shared on social media over the years.

I’ve created a lot of stuff in the last 2 decades:

• 1 million+ plus photos

• 2000+ videos

• 500+ podcasts

• 150+ guided meditations

Someone recently asked me if I’d be open to mentoring them in creativity, and it got me thinking about what my best advice would be. So today I’m sharing my best strategies for building creative muscle.

PHASE ONE: Build Your Dreaming Muscle

Use guided meditation, guided visualizations and journaling to find the creative dreams inside your heart.

Seek support and guidance to bring your dream out into the world. Write it, speak it, share it, feel it, see it and eventually BE IT.

PHASE TWO: Build Your Courage Muscle

Create a weekly workout schedule for your creative courage.

Write, make videos, take photos, or share your voice for 90 mins a day, 2-5 times a week. These are called creative sprints. No phones, no internet, no emails, no texts—just deep, focused work.

At the end of each creative sprint, you MUST publish something (even if it’s on a private social media account at first). The point is to practice feeling the nerves and insecurities and doing it anyways.

The more your mind and heart see that you will consistently show up to these workouts and continue to SHARE the new work, the less scary each sprint will be. As you build courage, what was once terrifying will become a walk in the park.

It’s easy to get caught up in the outcome: What will people think? Will my work be loved? Will I get views and comments? The truth is that the PROCESS is infinitely more important—especially if you want to create consistently (and perhaps professionally).

Which muscle (Dreaming or Courage) would you like to see grow must this year?

Big love,

D

 
How To Overcome Perfectionism
 

Perfectionism is a trap.

If you’re not careful, your idea or project can fall into the sinkhole that is perfectionism and be lost forever.

I have personally wasted too much time in the bottomless pit of perfectionism, waiting until I was ready or until the work was just right.

In other words, it to be perfect.

Now I know there is no such thing as perfect. It’s an illusion a mirage that steals our energy by convincing us that we are never good enough.

The good news is that there are specific ways to elevate yourself from the trap of perfectionism.

There are 7 pillars I use to supercharge my creativity and help me build forward momentum, and also to protect me from the bottomless pit of perfectionism.

I share a lot about these pillars in my 7 day course on InsightTimer called Supercharge Your Creativity.

Today I’d love to share more about Pillar #4: “Connecting with God”

There are many ways to connect with God or Universe, and prayer is one of my favourites.

I use this simple practice daily. I call it the Artist’s Prayer.

It helps me ground my energy and get me out of my own head.

It’s a reminder that my soul chose to come to this planet, at this time, in this human body so that I can fully express myself. That has nothing to do with being perfect or always getting it right.

This simple prayer also brings me back to love and service. Reminding me that by sharing my voice, my light, and my heart with the world, I can positively impact others.

I share the audio version of the prayer in the video above, or if you want the written version I have included it below.

Dear God,

Please use me as a vessel for your divine expression.

Use me as an instrument of your love.

Give me the courage to go into the depths of my heart and find my truth.

And the courage to speak my truth in my own authentic voice.

If you’d like to learn more about the 7 Pillars to Supercharge Your Creativity and Overcome Perfectionism here’s the link to my course. There are over 3300 students so far, with an average rating of 4.9 out of 5. —> Click Here.

I’m curious, do you use prayer in your daily life?

Let me know in the comments below or reply to this email.

D