I hope you had a great weekend and got lots of time in the sun.

This meditation is a journey away from technology, digital screens and anything that resembles modern society.

It's an opportunity to travel through time and space and sit with your ancestors in nature.

Maybe they have something to share with you.

Have an awesome day.

Big LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

This meditation has helped me on several occasions when I felt run-down and exhausted. It honestly felt like a multivitamin for my soul.

It will help recharge your battery and fill you up, especially if you have been feeling stress, anxiety, exhaustion, pain, or have a general feeling of being unwell.

In 20 minutes I went from feeling like I was about to get sick to feeling strong and healthy again.

It set me up for a really great day and week.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

There is a lot going on in the world. All of us are dealing with change and uncertainty on a daily basis.

This simple 15-minute guided morning meditation will help you find INNER PEACE and CALM within yourself.

In this meditation, we will explore the change that is happening all around us from a beautiful mountain overlooking the ocean.

I invite you to give your thinking / doing brain a rest and go on this journey to find endless peace, power and creativity within yourself.

This guided journey will meet you exactly where you are and help you compassionately explore and express your truth.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

“I am” affirmations are a great way to start your morning with positivity. This 15-minute guided meditation will boost your confidence, creativity, and energy. Walk away feeling safe and supported with greater access to joy and inspiration for the day ahead.

This is a wonderful meditation for anyone and everyone (artists, creators and entrepreneurs, especially).

Big love,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

Good morning y'all!

I love making meditations that help people connect with their hearts. I believe our hearts are a tremendous power source and also a gateway to ENDLESS creativity.

My intention with this 15-minute guided meditation is to help you activate your heart and set you up for deeper connection and more presence throughout your day and week.

Hope you enjoy the meditation.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

Happy Monday y’all! ☀️

If you’re looking to feel more connected to your body and access more gratitude in your heart, this simple guided meditation is a powerful way to start your day.

This 15-minute meditation will help you feel more grounded and clear about your day. It can also help you access more joy.

If you’re looking for a deeper dive, this meditation also pairs well with some post-meditation journaling. Throw an extra 10 to 15 minutes on your timer after you finish the meditation and see what comes up through pen and paper.

Hope you enjoy it.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

I particularly love this meditation on days where I feel unfocussed or scattered.

It brings me back to the earth and reminds me that there is a sacred silence within myself that can instantly help me focus and ground my energy.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

I made this meditation to help increase my own capacity for living a FULL LIFE. ⁣⁣

I have a feeling MANY of you guys will also enjoy it. ⁣⁣

It's really simple and only takes 15 minute. ⁣⁣

Start your day feeling POWERFUL. ⁣⁣

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

This is a 15 minute guided morning meditation to help you build emotional resilience and strength. It will help ground your energy and then also help you tap into your higher self, in order to remember who you truly are.

This 15 min morning meditation will help you start your day feeling empowered and ready to take on whatever the day presents.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning

In each moment, we always have access to a version of ourselves with infinite courage and confidence.

This 15-minute meditation will bring you closer to that version of yourself.

This meditation is great for days when you need a little extra confidence. Maybe on a day when you want a bit more fire under you to get important things done. 🔥

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered —> https://www.artistmorning.com/free-meditation-for-creativity // @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation / @artistmorning