Good morning y'all!

I love making meditations that help people connect with their hearts. I believe our hearts are a tremendous power source and also a gateway to ENDLESS creativity.

My intention with this 15-minute guided meditation is to help you activate your heart and set you up for deeper connection and more presence throughout your day and week.

Hope you enjoy the meditation.

BIG LOVE,

Darius 🙏🏽

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I’ve got you covered → https://www.artistmorning.com/free-meditation-for-creativity / link in bio @dariusbashar

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free → Free Group Meditation / @artistmorning

#meditations #meditationpractice #meditationtime #meditationteacher #meditationclass #meditation🙏

There are so many intense things happening in the world today.

For many of us the solution is to guard our hearts, by placing walls between it and the world.

I get it. I do this too. Sometimes it's actually needed, but most of the time it ends up meaning I lose connection with my beloved heart.

This simple 15 minute guided morning meditation will lovingly help you reconnect with your heart and your truth.

BIG LOVE,

D

PS: If you’re looking for a FREE collection of Guided Morning Meditations, I got you covered —> https://www.artistmorning.com/free-meditation-for-creativity

PPS: Come meditate with me live. We meet as a group on Zoom every Wednesday and Friday at 9am EST. Sign up here for free —> Free Group Meditation